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Chikungunya Virus Infection: What You Need to Know
Chikungunya virus infection has become a significant public health concern in tropical and subtropical regions across the globe....
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Is Sex Important in a Relationship? 12 Things to Consider
In every romantic relationship, there are building blocks that help couples feel connected: love, trust, communication — and...
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10-Minute Workouts for Busy Professionals
As a busy professional, you’re constantly juggling deadlines, meetings, emails, and perhaps even family commitments. The idea of...
Is Your Job Giving You Neck Pain? Here’s How to Relieve It
In today’s modern world, many people find themselves spending long hours sitting at desks, typing on computers, or...
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Unlock Your Best Self: Top Fitness Tips for Every Lifestyle
When it comes to fitness, there isn’t a one-size-fits-all approach. Whether you’re a busy professional, a stay-at-home parent,...
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8 Signs Our Body Gives Before a Heart Attack – Top Health Coach
Heart attacks are among the leading causes of death worldwide, but they often don’t happen without warning. Our...
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Can a Newborn Contract Meningitis from a Kiss?
Meningitis is a serious infection that causes inflammation of the protective membranes covering the brain and spinal cord....
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Why Sexual Health Is an Important Part of Overall Wellness
At Top Health Blog, we believe that true wellness goes beyond just eating well and exercising. It includes...
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Cardio vs. Weights: Which is Better for Your Fitness Goals?
Welcome to Top Health Coach, where we explore the best ways to achieve a healthier, fitter version of...
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Exercises to Naturally Boost Your Libido
Welcome to Top Health Coach! If you’ve been struggling with low libido, you’re not alone. Many women experience...
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